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Counseling & Wellness Resources

Support & Hotlines

24/7 Mental Health Support Line: Texas Health and Human Services launched a 24/7 statewide mental health support line to help Texans experiencing anxiety, stress or emotional challenges due to the COVID-19 pandemic. Call toll-free at 1.833.986.1919 anytime to speak to a counselor.
Crisis Text Line: Are you feeling anxious about COVID-19? To get free confidential, 24/7 support for anxiety, text "HOME" to 741741.
National Parent Helpline: Parenting can be overwhelming, especially during times of crisis. If you are struggling or need some support, you can call the National Parent Helpline® to get emotional support. Call 1.855.427.2736 between 12:00 p.m. and 9:00 p.m. Monday through Friday to speak to a trained advocate.
Substance Abuse and Mental Health Services Administration's (SAMHSA's) Disaster Distress Hotline: 1.800.985.5990 or text TalkWithUs to 66746. 
Suicide Prevention Lifeline: Free, confidential 24/7 support for people in distress, prevention and crisis resources for oneself and others : 1.800.273.TALK

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