Staying Healthy

Take Action

If you are at higher risk for serious illness from COVID-19 because of your age or because you have a serious long-term health problem, it is extra important for you to take actions to reduce your risk of getting sick with the disease.

  • Stock up on supplies.
  • Take everyday precautions to keep space between yourself and others.
  • When you go out in public, keep away from others who are sick, limit close contact and wash your hands often.
  • Avoid crowds as much as possible.
  • During a COVID-19 outbreak in your community, stay home as much as possible to further reduce your risk of being exposed.

Be Prepared

Older adults and people with underlying medical conditions, such as lung or heart disease, diabetes seem to be particularly susceptible to COVID-19. Older adults should take the following precautions:

  • Make a plan to prepare yourself if you get sick.
  • Know who will take care of you if your caregiver gets sick.
  • Talk to your doctor to have enough medication on hand if you get sick.
  • Stay informed on what is happening locally and avoid crowds.
  • Call your doctor immediately if you develop warning signs such as difficulty breathing, persistent pain or pressure in the chest, confusion, or blueness of the lips or face.